Welcome. My name is Sarita, thank you for taking the time to visit my website.

Holistic wellness is my passion and promoting a lifestyle that supports optimum physical, mental & emotional health is my promise as a teacher of yoga. Yoga has given me the awareness to live a more conscious life by understanding the deep connection between the body and mind. I find joy in sharing this knowledge and building a community of people working together to live happier and healthier.

If you are looking for a lifestyle change or a fresh start and want support building movement, mindfulness & meditation into your routine then you’ve come to the right place. The Timetable section has the variety of online classes on offer, and for a more tailored practice, I also offer private 1-1 sessions online and in person. The FAQs section should answer most questions but should you have others, I’d love to hear from you.